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Description
TAURINE
An abundant intracellular amino acid in skeletal muscle and similar to Creatine, it draws water in muscle cells and acts as a cell volumizer. This in turn draws additional nutrients for recovery and growth, increasing cell volume and enhancing muscle fullness. And like Creatine, Taurine is not present in whey protein, whereas all other essential and nonessential amino acids are.
With intense exercise comes changes in electrolyte concentration both inside and outside of the cell, i.e. loss of muscle K+ and gain of Na+, Cl- and Ca2+. Detrimental changes in osmolarity are a consequence of membrane excitability driven by ion imbalance and cells combat this by manipulating organic osmolytes such as Taurine.
Taurine regulates water and mineral salts in the blood. It maintains movement of potassium, magnesium and sodium across the cell membranes and regulates ion balance between cells. Due to its ability to regulate electrolytes, it may play a role in preventing muscle cramping.
- Improves Mental Focus
- Potent Energy Source
- Improves Body Composition
Suggested Use:
Consume one serving (3 g or ¾ tsp) 30 minutes prior to meals.
WHAT IS TAURINE?
As a non-essential amino acid, it is one of the most abundant amino acids in the body that can be found in the central nervous system, white blood cells, the brain and skeletal muscles. It can help improve exercise performance and body composition.
CAN I MIX IT WITH OTHER SUPPLEMENTS?
Absolutely! We actually suggest that you combine ALLMAX Nutrition TAURINE with protein powder. Taking this after your workouts will help to increase muscle recovery and maintain your lean muscle mass.
Additional information
Weight | .400 kg |
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